Do you drink one can of zero a day or consume sugar-free yogurts? An 8-year study found a link between consumption of common artificial sweeteners and deterioration in memory and thinking.
Studies have shown that moderate drinking can impact health in numerous ways. So is it safe or not? Experts weigh in.
Health experts highlight turmeric's potential to help manage blood sugar levels ...
As Super Bowl Sunday approaches, the battle off the field for advertisers to win over 120 million-plus viewers will be just ...
Discover how rice cakes with peanut butter affect your blood sugar levels. Learn why this popular snack creates a more ...
Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...
Monk fruit does not raise your blood sugar the way regular sugar does, making it a healthier alternative. It's important to eat monk fruit in moderation, and that you should read the label of any monk ...