A study suggests that, compared to their less intelligent counterparts, more intelligent individuals go to bed later on ...

Fancy bluetooth, old-school clock radio—it's all here.

The pros, the cons, and the ways it rocked my sleep routine (and, unexpectedly, my dog’s sleep routine, too).

The U.S. men's hockey team on Sunday will look to win its first gold medal since the "Miracle on Ice" in 1980.

I replaced my smartphone alarm with a $16 alarm clock. The small change improved my sleep, focus, and morning routine more than I expected.

If a standard alarm clock falls short, try options with bed shakers, extra-loud alerts or runaway designs that make hitting ...

If you can consistently resist these everyday temptations, your self-control is much stronger than most people around you.

Experts say we don’t need to overhaul our lives to reduce our stress effectively. Here are some tips you can use right now.

These cool retro devices were once household staples and proved incredibly useful in people's day-to-day lives, but now you ...

With the longer days, the natural world is slowly starting to wake up. Last week, I saw both a chipmunk and a skunk, both of ...

How many times did you hit the snooze button this morning? Many people are guilty of doing this in the hope that they can get just a few more minutes of sleep before they actually need to get out of ...