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This 20-minute morning ritual can boost your energy for the entire day—and it's so easy
Say goodbye to groggy mornings.
Sunrise alarm clocks use gradual light to mimic natural daylight, helping regulate the body ’s internal clock. Extra-loud ...
If you can consistently resist these everyday temptations, your self-control is much stronger than most people around you.
The multiple alarms you set each morning aren't about laziness or poor discipline—they're unconsciously revealing deep-seated ...
For years, Theresa Faughnan dragged through her mornings in a haze until she built a simple routine that cleared the fog for ...
Other than its radio and Bluetooth capabilities, this Audiocrazy Radio also features an AUX IN and headphone jack. The AUX IN ...
I tested the Hatch Restore 3 alarm clock and sound machine. Read my unfiltered thoughts about this viral product—and whether it’s worth your money.
Jamie Kripke designed an analog clock that he said won’t “scare you awake.” Instead, it plays one of seven melodies ...
While millions rely on jarring alarms to start their day, research reveals that those who wake naturally enjoy surprising ...
I downloaded an app that makes me do math problems to stop my phone alarm from going off, and it has helped, but I still find ...
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