Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame The Guardian’s journalism is ...

Those who have been informed that they snore loudly on a regular basis are encouraged to consult a doctor. The latest NHS guidelines on its website suggest that people who create a significant amount ...

Transform your holiday decor with these creative diy ideas! From upcycled tyre ornaments and nutcracker doors to giant glass baubles and cartoon-style bucket bells, this video is packed with ...

I'm a certified sleep science coach who has tested over 50 mattresses. While consulting your doctor should be your first step if you deal with chronic snoring, there are also viable at-home snoring ...

The best time to visit Santa Barbara is from March to May or from September to November. Temperatures are fairly mild year-round, with average highs hovering in the 60s and 70s, but traveling in early ...

Long before the arrival of the first Europeans, the South Bay was home to a large native population—numbering 10,000 people. They had occupied the Bay Area for thousands of years divided into as many ...

Supercell's Clash Royale is one of the most popular mobile games out there. A mixture of MOBA, CCG, and tower defense mechanics, it can get seriously addictive. Millions of players have made it an ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Your sleep environment, hormone levels, and certain medications can ...

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