Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Chocolate’s journey from sacred drink to Valentine’s Day symbol was shaped by history, marketing and even chemistry.

Quick healthy nuts and chocolate bar😋!! Pub goers ripped off over size of drinks Crime boss claims prison conditions are cruel, inhumane Bunnings’ $26k solution to housing crisis Did Ouyen break ...

Dietitians don’t avoid their cravings—they just choose balanced snacks instead. Chocolate options like dark chocolate, cocoa powder, nuts, fruit, and yogurt can satisfy cravings with less added sugar ...

Climate change, disease pressure and record cocoa prices are forcing the chocolate industry to rethink ingredients, processing, and the future role of cocoa – but how will potential solutions impact ...

For the grandson of the inventor of the Reese’s Peanut Butter Cup, all it took was one bite of a Valentine’s Day Reese’s Mini Hearts to leave him, well, heartbroken.“It didn’t taste like milk ...

On the list of the best products to buy at Aldi, chocolate ranks up there for sure. Aldi has some of the finest grocery store chocolate bars because the discount grocer sources them from Europe, and ...

Even before the internet, overindulgence was something of a spectator sport for those who reveled in gastronomic glory ...

Tiger nuts are edible tubers, not actual nuts. They are rich in fiber, vitamins, minerals, and various nutrients that support ...

A tasty snack might contribute to slowing the ageing process. Studies suggest that a particular compound present in chocolate could potentially help maintain a more youthful state. Researchers at King ...

There’s no perfect time of day that’s been shown to improve brain health with nuts. However, eating them consistently as part of a balanced diet seems to be most helpful. Nuts contain vitamin E, omega ...

Almonds are high in antioxidants, vitamin E, protein, and dietary fibre. Almonds may offer a range of health benefits, including improved heart health and reduced blood pressure. They also aid blood ...