If you're looking for a cheap running watch, a backup Garmin, or a sporting alternative to an Apple Watch you can take for ...

This mix of intervals, sprints, resistance running and goal-mile pace workouts will build your conditioning while providing ...

After enduring a string of injuries that sidetracked her running career, the Stansbury, Utah, product is hitting her stride ...

If you’re interested in accelerating your running speed and covering further distances, you’ll probably want to know about ...

After missing the whole track and field season last year with a hamstring injury, Desert Edge's Logan Yackley is back and ...

Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate ...

Barcelona are approaching the business end of the season top of LaLiga and looking strong in Europe. Here is the inside story ...

A high school sprinter was charged with assault after striking a competitor in the head with a metal baton during a track ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a hard interval workout, and I’ll explain exactly how. But I also need ...

Yared Nuguse never dreamed of being a professional runner, let alone an Olympic medalist. Aged 14, his sporting achievements ...

Breeders’ Cup Turf Sprint (Grade I) winner, is set to return to Turfway Park Racing & Gaming Saturday night as the headliner ...

Control Your Sprint: As you approach the finish line, resist the urge to sprint haphazardly. Instead, maintain a steady and controlled speed to safely navigate the last kilometer. Inexperienced ...