National sprints coach Stephen Mwaniki believes the track and field season gives sprinters a platform to test their speed and form ahead of a packed 2025 calendar. The season officially kicks off ...

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

KUALA LUMPUR, Feb 12 (Bernama) -- National track cycling ace Shah Firdaus Sahrom is set to compete in the keirin and sprint ...

Mike Young, 63, secures three first-place finishes at the USATF Illinois Indoor Track and Field Championships, marking a ...

Red Bank Regional High School boys and girls hoops coaches hit 700 and 450 career wins as teams go combined 33-9. Girls swim ...

18:00 - MotoGP arrives in Buriram for two days of testing ahead of the 2025 season opener on March 2. The test follows MotoGP ...

Following his win in the Breeders' Cup Sprint, Straight No Chaser will head to Saudi Arabia for the $2 million Riyadh Dirt ...

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...