The 28-year-old resumed light baseball activities in early March after being shut down due to a strained rotator cuff early in camp, and he's now ramping up his rehab work. Vierling will begin the ...

Conclusions: Isokinetic strengthening is the most effective method of altering strength ratios of the rotator cuff muscle. Training for sports that involve throwing (baseball, volleyball, tennis, and ...

The overhead press is a classic exercise for developing powerful shoulders. It focuses on the deltoids but also works the ...

Everyone has their own sleeping preferences, whether it is sleeping on their back or sleeping facing downwards. But does your ...

LAKELAND, Fla. – Detroit Tigers manager A.J. Hinch met with Kenta Maeda on Friday and told him that he would start the season ...

"Many people only focus on the shoulder and the deltoid muscles and do too many military presses and too many front and lateral raises without doing any exercises to strengthen the rotator cuff." ...

When the deep stabilizing muscles of the shoulder, such as the lower trapezius, serratus anterior and rotator cuff, aren’t ...

This is because the strict movement pattern activates the stabilizer muscles in the upper back, including the shoulder stabilizers known as the rotator cuff. The strict upward pattern means you ...

Matt Vierling has made progress in recovering from a strained rotator cuff muscle in his right ... and has been cleared to advance his shoulder strengthening exercises. He is also completing ...

If not, keeping the barbell over your head as you move up and down puts your shoulders in a tough position that could lead to ...

Three organizations filed a lawsuit against UNC last week, alleging the University of violating the protestor rights ...