The Hatch Restore 3 Sunrise Alarm Clock has racked up more than 1,800 five-star ratings from Amazon shoppers, and it’s a ...

According to the 2025 Sleep in America poll, Americans who report poor sleep are four times more likely to experience unhappiness compared to those with good sleep.

Struggling to ditch your phone before bed and wake up without feeling like a zombie? The TikTok-famous Hatch Restore 3 uses ...

Need help getting a restful night's sleep? Try the Hatch Restore 3. The smart sound machine helps for a seamless sleep ...

“Pros are the light color options we can wake up to. Our fave cue is the red light ... is the reason why I get out of bed. Thanks to the sunrise feature—even in the darkest of mornings ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As ...

However, all of this changed when I discovered the Hatch Sunrise ... wakes me up by mimicking the gradual rise of the sun. I can even customize it with soothing morning sounds to wake me up ...

“Good sleep hygiene helps to improve attention, behaviour, learning, and memory; it is crucial for overall cognitive function ...

While sleeping on the best mattress for your sleep needs is key to unlocking a comfortable night's rest, there are now ...