Celebrity fitness trainer, Rupal Sidh, who has worked with celebrities like Kareena Kapoor Khan, Saif Ali Khan, Anurag Kashyap and others, shared 5 post-meal yoga habits in an August 27 Instagram post ...
Sit And Stand Exercises: Sitting and standing in a comfortable manner is a skill that is usually underestimated until the daily routine becomes hard to move. With stiff joints, weak muscle and bad ...
Hosted on MSN
Never skip this reclined butterfly yoga pose – open tight hips & release tension fast!
Never skip this powerful Reclined Butterfly Pose (Supta Baddha Konasana) if you suffer from tight hips, lower back pain, or need a calming stretch to end your day. This gentle yoga pose is perfect for ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results