Polycystic ovary syndrome, or PCOS, affects an estimated 10-13% of women of reproductive age, according to the World Health ...

Dr Dharmdev Vidyarthi, Director of Haryana Literature and Culture and Chairman of the Yoga Commission, organised a Surya Namaskar Yoga programme at DAV Centenary Public School, Jind, to increase ...

Let me guide you through a 30 minute yoga class focusing on sun salutations, surya namaskar. Sun salutations are a wonderful ...

Concerned about your cholesterol levels? While your body requires cholesterol, too much can pose serious health risks, ...

True productivity is not about how many tasks you finish; it is about the quality of consciousness you bring to each one.

You don’t have to belong to a gym in order to strengthening your heart. And just 10 minutes of a bodyweight home workout can increase blood flow, strengthening your heart and lungs ...

A recent WHO analysis estimates that up to 40 per cent of global cancer cases are linked to preventable risk factors such as ...

Presented by Nature Morte in New Delhi, globally acclaimed artist Ai Weiwei's solo exhibition comprises his notable works ...

According to Swami Ramdev, beginning the day with Yoga and Yagya creates a powerful foundation for physical vitality, mental clarity, and spiritual balance.

A major role played by Vitamin D in your health is supporting calcium to develop bones and maintain their health. Calcium is absorbed by the body better with the right amounts of Vitamin C. It ...

Age is just a number when it comes to fitness, and Shilpa Shetty proves it with her disciplined yet practical approach. Focusing on functional training, yoga, and balanced nutrition, she inspires ...

JAMSHEDPUR: As part of the nationwide “Yogaasanam Bharat” Surya Namaskar campaign, Jamshedpur Women’s University (JWU) organized a special yoga session at the University Indoor Stadium in Bistupur.