Polycystic ovary syndrome, or PCOS, affects an estimated 10-13% of women of reproductive age, according to the World Health ...

JAMSHEDPUR: As part of the nationwide “Yogaasanam Bharat” Surya Namaskar campaign, Jamshedpur Women’s University (JWU) organized a special yoga session at the University Indoor Stadium in Bistupur.

Cholesterol always makes a spotlight conversation at the dinner table. We are always assessing our food based on whether it ...

Age is just a number when it comes to fitness, and Shilpa Shetty proves it with her disciplined yet practical approach. Focusing on functional training, yoga, and balanced nutrition, she inspires ...

True productivity is not about how many tasks you finish; it is about the quality of consciousness you bring to each one.

Discover the significance of Surya's energy and its role in seasons, healing, and astrology.

Let me guide you through a 30 minute yoga class focusing on sun salutations, surya namaskar. Sun salutations are a wonderful ...

Dr Dharmdev Vidyarthi, Director of Haryana Literature and Culture and Chairman of the Yoga Commission, organised a Surya Namaskar Yoga programme at DAV Centenary Public School, Jind, to increase ...

You don’t have to belong to a gym in order to strengthening your heart. And just 10 minutes of a bodyweight home workout can increase blood flow, strengthening your heart and lungs ...

Rani Mukerji, 47, recently shared details about her morning routine, which remains the same wherever she is. “Bas main yoga ...

The progress of PM Surya Ghar Yojana, under which residential consumers can install solar rooftop photovoltaic (SRTPV) systems continues to be slow in the Bangalore Electricity Supply Company (Bescom) ...