This kettlebell workout for hikers is the key to building stability, power, coordination, and an indestructible core.

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

From the pavement to the pool, we meet the founders of two brands moving the needle in the fitness world. Oliver Powe talks ...

Give your outdoor space a makeover before summer. S’mores not included. Sunny Health and Fitness Smart Rowing Machine, $630 ($70 off — was $700) Get your erg on with this smart rowing machine.

The good news is that you don’t need to go to the gym or buy expensive equipment to forge forearms of steel ... reasons why you should incorporate grip training into your fitness routine: Select a ...

No frills, no fancy gym, no special equipment.’ Speaking on Good Morning ... As Women’s Health UK’s fitness director (and a qualified yoga teacher), Bridie Wilkins has been passionately ...

Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can have the same health benefits as running and other forms of exercise ...

Prolific character actor and Karate Kid star Peter Jason has died at 80. Jason’s death was reported on Thursday by some of his former colleagues, including Halloween director John Carpenter and ...