I’VE tried everything to kick my money habit of ordering a cheeky mid-week Nando’s or grabbing a takeout coffee. That’s why I ...

After crossing 2500 T20I runs, Jemimah Rodrigues is back in focus. Off the field, her disciplined routine stands out just as ...

NEW YORK - The scarlet facade is hard to miss. Months after surpassing McDonald’s as the biggest food chain in the world, ...

Fiber is a key part of our daily diet, but most of us don't get enough of it. Thankfully, there are many ways (aside from beans) to increase your fiber intake.

A newly published study shows that stopping to eat at least three hours before bedtime has demonstrable benefits for heart ...

A British doctor shares why eating dinner for breakfast may curb snacking, shift calories earlier and support steady weight loss without strict dieting.

You'll need one special ingredient, but it's worth a run to the store.

Scientists say that eating more cruciferous vegetables lowers colon cancer risk. Here's how it works, plus tasty ways to ...

Take a look at a full week of diverse and comforting family dinner ideas straight from a Scottish kitchen. This video ...

MOST of us think we know how to use a vegetable peeler. You grab it, drag it slowly down a carrot or potato in one direction, ...

Ram Kapoor, Kapil Sharma, Bharti Singh and others surprised fans when they shared pictures of their weight loss transformation on social media. Their transformations not only left fans shocked but ...