Individual therapy is a wonderful tool for helping teenagers overcome their fears, improve their moods, and explore their feelings. But why do so many teens with social problems fail to benefit from ...

"This 12-week therapy group is for high-school girls who would like to learn skills to better manage difficult and intense emotions that can be overwhelming, communicate more effectively with others, ...

Every hour of studying, every soccer practice, every late-night rehearsal, every time they push though something hard, are all a deposit in their future confidence and resilience. The same goes for ...

All major chatbots are "fundamentally" unsafe for teen mental health support, children's advocacy group Common Sense Media ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach teaches ...

KALAMAZOO, MI — An arm draped over the guitar on her lap, music therapist Hannah Joseph ponders how to begin an impromptu therapy session in her simply-decorated Kalamazoo office. “Ever hear of the 12 ...

There are a lot of headlines about Gen Z defeating mental health stigma. And while it’s true that mental health is a much bigger part of the conversation these days, deep-rooted stigmas aren’t always ...

A Memphis program called Youth Connect offers free therapy to teenagers to address mental health needs. The program allows teens to choose their own therapist and receive care outside of school, ...