Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I even begin? Will my teen open up to a complete stranger? How do I know I can ...

Dialectical Behavior Therapy is a type of CBT that focuses on under-control (DBT) and unstable interpersonal relationships. It is typically combined with group therapy and phone-coaching. The Center ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach teaches ...

KALAMAZOO, MI — An arm draped over the guitar on her lap, music therapist Hannah Joseph ponders how to begin an impromptu therapy session in her simply-decorated Kalamazoo office. “Ever hear of the 12 ...

Every hour of studying, every soccer practice, every late-night rehearsal, every time they push though something hard, are all a deposit in their future confidence and resilience. The same goes for ...

Connecticut and Texas researchers working together to advance testing of the effectiveness of group motivational interviewing ...

A Memphis program called Youth Connect offers free therapy to teenagers to address mental health needs. The program allows teens to choose their own therapist and receive care outside of school, ...