Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such specific, graceful, and beautiful ways? Those hand gestures are mudras.

In the year 2026, it’s time to activate your third eye chakra. The third eye chakra, also known as the brow chakra or the third eye, is used for awakening intuition and insight. Starting to activate ...

DEAR BONNIE: I am new to meditation and after a couple of times I saw a big eye, like Mr.Snuffleupagus from Sesame Street. Super big eyelashes. It creeped me out, so I stopped. What was I seeing?

Shiva is a great god in Hindu stories. He is shown with three eyes as the third eye sits in the middle of the brow. It is not ...

You’ve no doubt heard your "third eye" mentioned at some point in your life, and may or may not have found looking into it a priority. The third eye is your center of awareness, consciousness, and ...