If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road ...

A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also prevent injury ...

Your weekly Local Running Newsletter has everything ... Surrounding the ankle joint are muscles, including the calf, tibialis (anterior and posterior), and peroneals, which flex and extend to ...

[24] It may be caused by a strain of the anterior or posterior tibialis muscles at their tibial ... the entire extensor mechanism occur with running, jumping, and squatting, which are key ...

Conclusion: Bony morphology features (increased posterior tibial slope, severe varus limb alignment ... In active patients wishing to return to straight plane activities (eg, running, cycling, ...

The anterior tibial artery is located in the lower leg, running from the popliteal fossa just behind ... Rarely, both the anterior and posterior tibial arteries are absent and alternative pathways are ...

Running economy is a measure of how fast you can run using a given amount of oxygen. If you can run faster than your training partner while using the same amount of oxygen, then you’re more ...

And to some degree, that’s what they’re designed to do. Carbon plated running shoes, also called super shoes, are known for their speedy, lightweight, propulsive feel, making them popular ...

If you buy something, we may earn an affiliate commission. Your sneakers are arguably the most important part of your running kit (they’ll be with you for miles and miles, after all).

This valuable study characterises the activity of motor units from two of the three anatomical subdivisions ("heads") of the triceps muscle while mice walked on a treadmill at various speeds. Although ...