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You don’t need crunches to sculpt your core — try these 5 kettlebell exercises instead
Kettlebell around the world: 6 reps in each direction, 2-3 sets Kettlebell woodchopper: 8 reps per side, 2-3 sets Overhead ...
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10 Best Workout Apps to Hit Your Goals, Tested & Personal Trainer-Approved
However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...