Copper works in concert with iron to help with the formation of red blood cells, but it does so much more than that.

Capitalizing on a 9.5% CAGR, the dietary supplement sector is transitioning from commodity sales to high-margin, clinically ...

This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

In a world that never seems to sleep, the quest for quality rest has become more urgent than ever. With more than 70 million ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs and dairy products, Fazio notes that it is also found in plant-based food sources like pumpkin seeds, lentils, chickpeas, nuts ...

Know how zinc can boost testosterone levels and increase men's energy through natural food sources and supplements.

Amberen and Estroven are two of the most popular menopause relief supplements, although they approach the problem differently ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

There are many superfoods on the market today, but few are as nutritious as chlorella. Like spirulina, chlorella is a type of ...

Zinc might be one of the most underrated supplements on the shelf—but according to experts, taking it consistently can have noticeable effects on your energy, immunity, sleep, and overall recovery.

The company, Zinplex, says it has requested the SAHPRA to provide it with scientific evidence, which the authority has not done.