Whether you’re headed on your first Disney World family vacation or your 10th, there are tricks to maximizing the magic for ...

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

A plush collection from Disney Store Japan is now available online at the U.S. Disney Store, featuring various characters ...

Exercise has proven benefits in all areas of physical and mental health, and that includes sleep quality. One specific type of exercise — strength training — has been linked to insomnia ...

Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family ...

AT THE NEW ENGLAND AQUARIUM. Two-year-old Madeline Dahl would tell anyone that she doesn't go anywhere without "Baby," her beloved stuffed toy.Anywhere included the New England Aquarium ...

An apparently drunken man somehow survived after being struck Saturday by a cargo train while sleeping along train tracks in Peru, local authorities said. "The train knocked him over but through ...

Maybe it isn’t your mattress. Maybe it’s you. It’s nearly Sleep Week, a great time of year to buy a new mattress, and one that coincides with setting our clocks forward for Daylight Savings ...

Teens with poor sleep and insomnia are more likely to have elevated or high blood pressure Teens who slept fewer than 7.7 hours were more than three times as likely to have elevated blood pressure The ...

Getting the perfect night's sleep is something that eludes many of us, despite having more technology, hacks and routines for doing so available to us than ever before. When it comes to nailing ...