Ready to run farther and faster? These plans can change the performance of both beginners and experienced racers.

To prevent shin splints, avoid sudden spikes in training volume, repeated impact on hard surfaces, and improper fitting shoes ...

In her attempt to break 4:00 for the mile, Faith Kipyegon of Kenya ran 4:06.42, the fastest mile ever run by a women. The ...

Nike is betting its endeavor to help Kenyan athlete Faith Kipyegon run a mile in under four minutes will recapture the ...

An LED track. Super shoes. Thousands of tiny "aeronodes." Runner Faith Kipyegon is pulling out all the stops in her attempt ...

The 25 Golden Rules of Long-Distance Running A master list of the most universally-accepted truths in running. by bob cooper Updated: May 07, 2021 9:00 AM EDT David Jaewon Oh ...

With the help of “super spikes” and a dimpled track suit, Kipyegon next week will try to become the first woman to run a mile in under four minutes.

So, just have fun all of the time.” Seeking a new challenge, Bero will be trading in the track spikes for a boat by walking on to the Ohio State women’s rowing team this fall.

About a year removed from the 2024 Olympics, elite running will return to Paris on June 26 in the form of “Breaking 4,” Kenyan runner Faith Kipyegon’s attempt to set the world’s first women’s ...

HUNTINGTON STATION, N.Y. -- Nina Kuscsik, a pioneer for women’s distance running and the first female winner of the Boston Marathon, has died. She was 86. Kuscsik died on June 8 due to ...

Dozens of runners gathered at the DaSilva Field Track in St. John’s University for the second annual track meet last month. Hosted by Queens Distance Runners (QDR), a grassroots running ...