To race or not to race? That is the question if you don’t feel ready to hit the start line – and running experts are here to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

One key reason is to build confidence that you can tackle the distance. Hi, Team.

Rachel Forsyth, a standout athlete from Michigan State University, is one of Canada’s most promising running talents ...

Staying within that mindset helped him place eighth overall in the LA Marathon. The Saugus High School boys cross-country ...

As Jamie Laing sets off on his ultra marathon for Comic Relief, here's the foods experts advise you eat while prepping for a ...

Running gels provide a quick energy boost, helping to maximize your performance. A running coach shares her picks of the best ...

The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed ...

According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance.

Shop Simon is selling Adidas Women's Adizero Boston 12 running shoes for only $58 right now. The list price of the shoes is ...

The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...