Staying within that mindset helped him place eighth overall in the LA Marathon. The Saugus High School boys cross-country ...

A hip injury sidelined Trinity's Lila Shore for her senior cross country season. After months of rest and recovery, the ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

One key reason is to build confidence that you can tackle the distance. Hi, Team.

Jamie Laing has said he will "crawl over the finish line" if he has to in order to complete an ultra marathon challenge for ...

Heather Khalifa for New York Post The senior was initially barred at the end of February after violating an NYSPHSAA “college rule” about competing against college athletes when running in the ...

If you are looking for running workouts, you can take them to a local ... You may find the eight-minute and mile distance are similar. Norwegian four-minute interval: Run (or bike) four minutes ...

According to local news, Garanzuay, 14, had just finished running the Grade 9 (Boys) two-mile race and was heading to his high school team tent when the incident occurred. Garanzuay’s friends ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. These feather-light running shoes are ideal for runners ...

"We're excited to have our distance group open their outdoor season close to home at the Tampa Distance Classic," said Director of Track & Field and Cross Country Erik Jenkins. "This meet provides a ...