RUNNERS HAVE THEIR own preferences about the best place to rack up the miles. But plenty opt for the treadmill—or at least ...

The NordicTrack 2450 packs incline, decline, and interactive coaching—built for runners chasing their next PR.

The "beep test", a standard aerobic fitness test for prospective firefighters for the last 40 years, discriminates against ...

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one affordable Amazon option to the test.

Banish your folds with these highly effective treadmill workouts ...

Save on dumbbells, weight benches, treadmills, and more during these Presidents' Day sales.

The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...

Heart disease, sometimes called coronary artery disease, is caused by atherosclerosis, a process which involves the accumulation of cholesterol plaques in the arteries that supply blood to the heart.

Johnson Fitness & Wellness, a premier fitness equipment retailer, has opened its doors in Katy. What they offer The showroom—which allows customers to see and test equipment—has an assortment of ...

When Continuum opened in the West Village in 2024, there were a lot of headlines about the $100,000-a-year wellness club — ...

Like standard earbuds nowadays, the Powerbeats Fit have noise cancellation, which helps neutralise surrounding sounds - as well as spatial audio. In the gym, this really helps mask excess chatter, ...