This free downloadable six-month Olympic-distance triathlon training plan is intended for individuals training around four times a week for approx 7-8hrs. It’s aimed at athletes who’d place themselves ...

Shimano’s Ultegra PD-R8000 are the best overall pedals for triathlon. They’re simple to set-up and are easy to clip in and out of while feeling nice and solid underfoot. The pedals themselves are hard ...