Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Mexico recently adopted national regulations protecting several threatened shark species in the Atlantic from being caught or ...

Princes, a manufacturer of tinned fish, chopped tomatoes and cooking oil, priced its shares at 475p, at the bottom of the ...

Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.

Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...

The team behind the upscale new restaurant includes executive chef Dean Cicala and the owners of Filippa's in Shelby Township ...

Shipworms are also reasonably nutritious. Willer’s own analyses have found that naked clams are high in DHA omega acid, ...

Sarezah Lake spiralled to 32 stone - but after losing 19 stone, routine tests showed there was a much more worrying problem hiding away ...

At adulthood, the species can reach 12–14 metres and weigh more than 20 tonnes, making it the largest fish on Earth.

After years of hosting sold-out pop-ups across Los Angeles, chef Brian Baik’s acclaimed Corridor 109 will open in its ...

Walking down any grocery aisle today feels different than it did even a decade ago. Tariffs affecting imports from major ...

Hawker Centers (open-air food courts) are a huge deal here, recognized by UNESCO as an Intangible Cultural Heritage of ...