The avocado and salsa brighten the ground turkey and eggs. Eggs are high in key nutrients such as vitamin B12 and selenium. They are also low in calories and high in protein, which can help with ...

It’s hard to beat a yolk-soaked breakfast sandwich. But undercooking your eggs carries real health risks. By Caroline Hopkins Legaspi Sunny side-up, over easy, lightly scrambled, soft-boiled ...

Hard-boiling, soft-boiling or using a trendy sous vide—no matter the approach, cooking a whole egg preserves either the texture of the yolk or the white but rarely both. Now scientists think ...