Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

One of the best halfpipe freeskiers in the world, Hess, 27, throws 1620s, double cork 1260s, triple corks and a wild array of other flips, twists, grabs and upside-down or sideways midair tricks — on ...

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

Only having two functional legs certainly doesn't hold Floyd back, as he's shown just how fulfilling and joyful his life can be.

The way we understand the movement of our own bodies plays an important role when learning physical skills, from sports to ...

See how a traditional leg vise improves grip, stability, and efficiency in the shop, making metalworking and fabrication ...

In this video, I demonstrate how to modify a pair of inexpensive €1 pliers into a small hand vise designed to grip small parts from the inside diameter. This allows easy access to the edges or top ...

Abstract: Spherical multi-retractable legged robot possess the capability to move through intricate terrains and execute omnidirectional locomotion. Nonetheless, the current state of motion planning ...