A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Mrs Mark recommends that women with certain menstrual disorders engage in moderate-intensity exercise two to three times per ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and women's reproductive health. Read this article to learn all about it.

Experts stress the importance of maintaining a menstrual diary to track irregular periods and manage heavy menstrual bleeding ...

A deepening awareness of our body’s rhythms is sparking a new approach to travel planning: cycle-syncing your adventures.

Struggling with irregular periods? Here are some of the most common reasons for imbalance and tips to get your cycle back on ...

Smart rings are having a moment. While most of the talk is about Oura rings, there are several alternative options out there ...

Sleep is essential in sustaining human life. Researchers at University of Tsukuba found that, for female athletes, ...

When was your last period?' More than a routine question, your menstrual cycle can reveal important health information like other vital signs, two reproductive health experts explain ...

As football medicine in the women's game continues to evolve, we remain at the forefront of research into the menstrual cycle ...

Chemotherapy for breast cancer may be more effective during specific stages of the menstrual cycle, according to data from ...