In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

The Philippine Navy has joined the 3rd International Fleet Review (IFR) and Multilateral Naval Exercise (MILAN) 2026 that ...

After a season of facing its phantoms, Seattle busted its final ghost, with Sam Darnold & Co. toppling the Patriots to lift ...

Leaders of a newly launched civic group advocating Korean unification said plan to support private broadcast to N. Korea, ...

Balance exercises after 50: hold these 3 standing tests, with tips from Felicia Hernandez.

Now, a large long-term study — published Feb. 9 in the journal Alzheimer’s & Dementia: Translational Research & Clinical Interventions — suggests that training this skill with a brain game may do more ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...

As we look back on 2025, the 597th Transportation Brigade, U.S. Army Transportation Command (ARTRANS), “Rapid Support” team ...

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

Senior officers said the drill reaffirmed Southern Command’s ability to protect national interests across Gujarat’s diverse ...

Leo Weekly Horoscope for February 9–15, 2026 reveals clarity, balance, and focus. Discover how communication, love, and discipline shape success this week.