In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

The Philippine Navy has joined the 3rd International Fleet Review (IFR) and Multilateral Naval Exercise (MILAN) 2026 that ...

After a season of facing its phantoms, Seattle busted its final ghost, with Sam Darnold & Co. toppling the Patriots to lift ...

Leaders of a newly launched civic group advocating Korean unification said plan to support private broadcast to N. Korea, ...

Balance exercises after 50: hold these 3 standing tests, with tips from Felicia Hernandez.

The risk of developing glaucoma can be influenced mostly by an individual's body weight and overall physical health. Read on to know more about this condition. TheHealthSite.com ...

According to the Centers for Disease Control, falls killed more than 38,000 seniors in 2021, making it the leading cause of ...

This mindfulness exercise focuses on the power of visualization by guiding participants through the process of creating a ...

Now, a large long-term study — published Feb. 9 in the journal Alzheimer’s & Dementia: Translational Research & Clinical Interventions — suggests that training this skill with a brain game may do more ...

AN ARMY officer was shot and killed in a tragic live-fire training blunder. Captain Philip Gilbert Muldowney, 25, died during ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...