Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the ...

Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...

A daily magnesium supplement alters the bacteria that produce vitamin D in the colon and could influence colorectal cancer ...

With nutritional gaps arising from today's lifestyles, consumers are turning toward holistic wellbeing to support healthier ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

A number of vitamin B6 supplements will be removed from Australian shelves by June 2027 to reduce the risk of nerve damage ...

Medically reviewed by Erika Prouty, PharmDIf you take vitamin D supplements to treat any deficiencies, it's essential to know ...

Foods like beef and chicken liver, cod liver oil, spinach, and carrots deliver as much, or even more, vitamin A per serving.

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...

Hiking through spongy tundra in Denali National Park in early autumn, my hiking partners and I traversed across fresh snow, ...