Medically reviewed by Karina Tolentino, RD Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D ...

Vitamin C and vitamin B12 don’t mix well when taken together, the surgeon continued, as “vitamin C in high doses can reduce ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

A number of vitamin B6 supplements will be removed from Australian shelves by June 2027 to reduce the risk of nerve damage ...

Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...

Immunity shots are drinks containing ingredients such as ginger, turmeric, lemon, and honey that benefit overall health when combined with a healthy lifestyle.

Beef, chicken liver, and cod liver oil are some of the richest sources of vitamin A.Vegetables such as carrots and spinach also provide high amounts of vitamin A through carotenoids.Excess intake of ...

A new study analyzes the health effects of participants who drank orange juice daily. The findings showed improved blood ...

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides seven daily rituals to strengthen your health this season ...

Kansas Sen. Roger Marshall drops by a school cafeteria for a photo op celebrating his bill to make school lunches fatty again ...