As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the ...

With nutritional gaps arising from today’s lifestyles, consumers are turning toward holistic wellbeing to support healthier ...

A daily magnesium supplement alters the bacteria that produce vitamin D in the colon and could influence colorectal cancer ...

It depends on your needs. “Coconut milk is great if you are avoiding dairy or prefer the taste,” says Snyder. “However, it’s ...

In today’s world, kids' diets mostly swing between hurried breakfasts, leftovers in the lunchbox, and after-school snacks.

South Korea is a rare country globally with a large population suffering from vitamin D deficiency. According to the National ...

GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

Waking up late can greatly reduce your body’s natural vitamin D production because it cuts short your exposure to morning ...

A pharmacist has urged Brits to think about taking a simple pill from December 1. If you don't want to catch a cold or battle ...

Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...

Foods like beef and chicken liver, cod liver oil, spinach, and carrots deliver as much, or even more, vitamin A per serving.

Immunologist Dr. Jenna Macciochi suggests nine supplements to support healthier, slower aging and boost energy. This regimen ...