Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

The Target-D clinical trial recruited 630 adults with heart disease from April 2017 to May 2023 About 78 percent of ...

Waking up late can greatly reduce your body’s natural vitamin D production because it cuts short your exposure to morning ...

Foods like beef and chicken liver, cod liver oil, spinach, and carrots deliver as much, or even more, vitamin A per serving.

A number of vitamin B6 supplements will be removed from Australian shelves by June 2027 to reduce the risk of nerve damage ...

Calendula is a flower that may be able to help wounds heal faster, soothe and soften irritated skin, lower inflammation, and ...

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after ...

Question: My mother has osteopenia and I can see how debilitating it is now that she is in her late 70s. I am 50 myself and want to avoid this. Is there anything I should be doing (I am on HRT and eat ...

In an age where the pursuit of optimal health often leads us down the path of dietary supplements, a critical and urgent ...

Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...

The study explains that uranium’s chemical toxicity — not its radiation — poses the primary danger. However, the element has ...

In an ideal world, everyone would get all the nutrients they need through diet alone, and the multi-billion-dollar supplement industry wouldn’t even exist. Meeting all your nutrient needs is not only ...