Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...
Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...
As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the ...
The Target-D clinical trial recruited 630 adults with heart disease from April 2017 to May 2023 About 78 percent of ...
Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...
One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...
Medically reviewed by Erika Prouty, PharmDIf you take vitamin D supplements to treat any deficiencies, it's essential to know ...
A daily magnesium supplement alters the bacteria that produce vitamin D in the colon and could influence colorectal cancer ...
Immunologist Dr. Jenna Macciochi suggests nine supplements to support healthier, slower aging and boost energy. This regimen ...
Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.
As we go deeper into the "big dark," a reminder to check on vitamin D levels, as it's the vitamin made in the skin from ...
Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the effectiveness on vitamin supplements.