Seasonal affective disorder, commonly known as SAD or the “winter blues,” is a seasonal depression that usually occurs after ...

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...

Mental health experts in Georgia are urging families to watch for signs of seasonal affective disorder as shorter days and ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

“Other drugs can affect hormone balance, nutrient absorption, or blood flow to your scalp, which can all impact how well your ...

To keep your spirits up in the winter, make sure you get physical exercise, outside if possible. A brisk walk in the outdoors ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides seven daily rituals to strengthen your health this season ...

Can you benefit from light therapy? It depends. Treatments range from nonsensical to possibly useful to those proven to be ...

The red light beds are tanning beds repurposed to emit red light rather than UV light, acting as a full-body treatment.

Daylight saving time might be one of my favorite things about the changing of the seasons. The clock falls back 1 hour, and I ...

At home, socks, tissues, or plastic scraps disappear–and later they never reappear? Many pet owners underestimate such scenes ...