Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

From ginger to sesame seeds, an orthopaedic surgeon shares 5 foods to alleviate winter stiffness and joint pain.

Seasonal affective disorder, commonly known as SAD or the “winter blues,” is a seasonal depression that usually occurs after ...

A pharmacist has urged Brits to think about taking a simple pill from December 1. If you don't want to catch a cold or battle ...

The answer to this depends on several factors, including your skin type and concerns, if you've had skin cancer, are on medication or travelling abroad. SPF is a measure of protection from UVB rays.

A pharmacist has shared that taking a simple pill is recommended during December and the winter months. It can boost your ...

Nagpur: City-based orthopaedic surgeon Dr Sanjeev Chaudhary presented his pioneering works in osteoporosis awareness and ...

Explore the Ardhanarishvara concept and the need for dietary realignment to promote gender equality and women's health in ...

Unlock peak nutrition by combining foods that boost each other's benefits. Pairing ingredients like olive oil with vegetables ...

But the gaps in the research do not mean that taking vitamin D is a waste of time – just that we need to do more studies. In ...

Magnesium plays a key role in muscle function, energy metabolism, and tissue regeneration. According to Ruben Chen, a sports ...