As the morning sun rises, for at least 30 minutes every day, you can experience the golden hour. This is a time in the ...

Heavy rain will change to some heavy snow after midnight into Sunday morning. The first snowflakes will melt, but eventually we think 1-3 inches will be possible.

The agency distributed more than $34 million in contracts contributing to Colorado’s economy in the past year.

It is almost time to spring forward, but Daylight Savings Time has more side effects than longer days and shorter nights. It can impact many areas of your day-to-day life.

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

This morning, wake-up temperatures are in the singles and negatives while “feel-like” temperatures are reaching 10 to 15 below in some areas.  A Cold Weather Advisory is active for Central Oregon ...

Cecilia Blomdahl tells PEOPLE exclusively about her life in Svalbard and what it's like living in the dark 24-7 during Polar ...

However, recent research suggests that with the right approach, we can significantly reduce these effects and adapt more quickly to new time zones. Jet lag occurs when rapid travel across time zones ...

A surprise Bruce Springsteen appearance lit up the night in Red Bank. The Boss took the stage with Jesse Malin at the 25th anniversary Light of Day main event Saturday, Jan. 18, at the Count ...

Carolyn Adelsten woke up feeling like something was in her eye and it wouldn't come out. She visited an eye specialist, got a diagnosis of mild dry eye disease and was told to ...