These NC beach towns are among the best in the South, according to Southern Living
“North Carolina’s first tourist colony (established in the 1830s) is still a popular vacation spot thanks to its classic ...
‘Anora,’ ‘Wicked,’ plus more new and good movies and TV shows to stream this weekend
Spring is finally here, and there’s no shortage of new TV shows and hit films to check out. From a pair of recent Oscar winners to a buzzy British miniseries, here are a few streaming picks to check ...
Cemetery history honored with annual interactive walking tour
Every year, the Oakwood Cemetery Restoration Committee coordinates and hosts the ‘Spirits of Oakwood’ walking tour to tell the stories behind some of the tombstones.
7-Day Walking Plan to Reduce Inflammation, Created by Certified Trainers
A 12-week study on postmenopausal women with obesity found that those who followed a consistent walking plan experienced a ...
George Dowell interview: ‘I felt if I can’t walk, then I don’t want to be alive. What was the point?’
Dowell was playing for Worthing U18s when he was paralysed in an accident - the story of what he did next is remarkable ...
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First Drug That Repairs Brain Damage After Stroke. It Mimics Rehabilitation
After a stroke, gamma oscillations disappear, and parvalbumin neurons lose their connections. Gamma oscillations are like the ...
Baltimore walking group empowers women while promoting health and wellness
A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist ...
How walkable is Rochester? These are the most pedestrian-friendly neighborhoods
Rochester has an average Walk Score of 61 out of 100 and a Bike Score of 60. Walk Score classifies both as "somewhat walkable ...
8 Walking Tricks That Make 10,000 Steps Feel Like Nothing
Struggling to hit 10,000 steps? These expert-backed walking tricks will help you build endurance, stay motivated, and enjoy every step.