A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine that can help you lose weight.

Struggling to hit 10,000 steps? These expert-backed walking tricks will help you build endurance, stay motivated, and enjoy every step.

Brazilian researchers have developed a cell phone application that helps rehabilitate people who have suffered a stroke.

After Freedom at Midnight, SonyLIV presents another hard-hitting historical drama with The Walking of a Nation, directed by Ram Madhvani. This web series explores one of the most infamous events ...

A brief walk after eating can aid in weight management by increasing calorie burn and preventing fat accumulation. For instance, a person weighing 150 pounds can burn around 100 calories per mile.

Research shows moderate physical activity like walking can reduce your risk of over 30 chronic conditions. Liaurinko – stock.adobe.com Moderate exercise includes activities like gardening ...

Are visual aids on their way out? What is next? Read on to find out... Many critics consider the Pulitzer award play Death of a Salesman to be the first American tragedy and the one that gained ...

A new 15-minute tool to screen stroke survivors for visual perception problems has been launched by researchers from Durham and Oxford universities. The free screening tool could make it easier for ...

A morning walk aids in metabolism ... With cardiovascular diseases becoming a leading cause of concern globally, walking and running remain two of the most effective ways to improve heart function ...

Walking provides a wide range of health benefits, aiding disease prevention and contributing to a longer life. Walking has been linked to lowering blood pressure, managing body weight and BMI and ...

The move will be funded by cutting international aid spending from 0.5 percent to 0.3 percent of gross national income from 2027. “This government will begin the biggest sustained increase in defense ...