Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

Every lifter knows how important the lower body is for a strong squat, but the upper body often gets overlooked. Shoulder mobility plays a big role in how securely you can hold the bar and how much ...

Omaha's Weather Leader is also tracking multiple chances for rain in the week ahead and have deemed Tuesday, Wednesday, and ...

Monday's forecast features much of the same, but maybe a few degrees warmer. As we go throughout the work week, highs will sit in the low to mid 80s, with the sunshine and low humidity sticking around ...

Houston forecast indicates a warm weekend with temperatures in the upper 80s and an Air Quality Alert in effect.

Strong financial markets, investor appetite and liquidity are set to make December unusually warm for fundraising activity in Asia after already clocking a record this year with $355.4 billion raised, ...

As the likelihood of conflict in the Taiwan Strait grows, banks ought to be beefing up their sanctions compliance teams to deal with a huge increase in activity. Unfortunately, they are doing exactly ...

Forecasters are tracking future Tropical Storm Jerry and another tropical disturbance in the Atlantic, including one with a ...

TODAY: Mostly sunny with highs of 78° for Colorado Springs and 84° for Pueblo. TONIGHT: Partly cloudy skies with lows in the upper 40s to low 50s. THURSDAY: Sunny skies with highs of 81° for Colorado ...

It will feel somewhat like fall in York County for at least a few days. According to the National Weather Service in State College, after a high of 80 Tuesday, temperatures will start to cool down by ...