Delhi cop Sonika Yadav lifts 145 kg while seven months pregnant Read ahead to know as two doctors explain whether heavy lifting is safe for expecting women ...

Even as Yadav has said that she only continued training and lifting after a sign-off from her gynaecologist, it has also ...

Delhi Police constable Sonika Yadav lifted 145 kg while seven months pregnant. Her feat challenges pregnancy stereotypes.

Delhi Police constable Sonika Yadav, seven months pregnant, defies norms by winning bronze lifting 145 kg safely.

My family told me I was running against the tide,' Sonika Yadav said. 'They told me sports arenas are meant for children, and ...

For Delhi Police Constable Sonika Yadav, the bronze medal she won at the All-India Police Weightlifting Cluster 2025-26 in ...

Sonika Yadav, a Delhi Police constable, left everyone in awe by winning a medal at a weightlifting championship despite being ...

Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...

Seven months pregnant Delhi Police constable Sonika Yadav stunned everyone by winning a bronze medal at the All India Police ...

After winning bronze at a weightlifting event, she emphasizes the importance of health and encourages women to pursue sports.

Mother to a daughter born in 2017, Sonika balances her demanding job, family life, and training with constant medical ...

About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...