A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Given how much life Marie Osmond has lived over the past 65 years, it makes sense that she has infinite amounts of wisdom and ...

Purple peel exploit stands at the core of a groundbreaking revelation announced by research scientist Andrew Lambert, ...

Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Rookie wide receiver Xavier Worthy, who set a franchise Super Bowl record with 157 yards receiving and two touchdowns, said he plans to use the loss as motivation and “just carry this with us ...

Learn more Cats can lose weight safely with one of the best weight loss foods for cats. These foods typically are lower in calories and fat and contain more nutrients per serving than other formulas.

The Republic-Imagn Images Jalen Hurts notably keeps the screensaver on his phone as a picture from his loss to the Kansas City Chiefs in Super Bowl LVII. The picture is one of Hurts walking off ...

So, it may come as a surprise that family can provide a significant source of motivation at work, according to a study published in the Academy of Management. The research shows that family ...