Sara Ali Khan's remarkable weight loss journey, dropping from 96 kg to 47 kg, inspires many in Bollywood. She openly ...

Lizzo shares the daily meals that helped her lose weight, and a mom plans her child's birthday party for weeks and gets this question from her husband.

Sonia Saxena’s five-year weight loss journey transformed her from an overwhelmed mother at 80 kg to a disciplined, empowered ...

A young woman shared her inspiring journey to losing weight in a TikTok video. The footage went viral, sparking admiration, ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

12. Think Big — Not Small “Focus on the weight loss 'big rocks' — there are a few areas that will give you the most bang for your buck when you're trying to lose weight.

A simple switch to authentic sourdough bread at breakfast could prove instrumental in achieving weight loss goals, according to nutritional experts, offering a compelling alternative to conventional ...

GLP-1 medications have become game changers for people trying to lose weight, but bariatric surgery is still superior when it comes to total and lasting weight loss, a new study has found.

GLP-1 medications have become game changers for people trying to lose weight, but bariatric surgery is still superior when it comes to total and lasting weight loss, a new study has found.

But this same study also showed that weight loss alone, without regular physical activity, did not show a statistically significant reduction in the risk of having a cardiovascular event.

Waters of Wellness Family Medicine opened its new clinic along Spring Cypress Road in March, practice manager Toni Holewinski confirmed. A closer look The clinic offers primary care visits, annual ...

Jun 16, 2025 TN Lifestyle Desk Monday Motivation: 5 Inspiring Quotes to Conquer the Week ‘A lot of people are afraid to say what they want. That’s why they don’t get what they want.' - Madonna Credit: ...