Man who lost 50 kg shares what to do 'if you are fed up being fat'
Weight loss coach asks you to take a few moments to genuinely consider what your life might be like in 2035 if you don't make ...
NDTV1mon
Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss ... or enjoy a fun activity. Non-food rewards reinforce positive behaviour and keep you excited about your progress. On days when motivation is low, revisit your initial reasons ...
Kathy Bates Shares How Working Is 'Easier' After 100-Lb. Weight Loss: 'Ashamed to Have Put Myself Through That' (Exclusive)
While talking to PEOPLE, Kathy Bates revealed how getting 'really healthy' following her 100-lb. weight loss has directly ...
NDTV4y
Is Eating Less An Ideal Way To Lose Weight? Experts Reveal
This makes weight loss impossible and also increases the chance of the gaining the lost weight back. Starvation also leads to leptin resistance. Lack of leptin hormone in the body leads to increased ...