Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

It's not hard to see why this diet is so popular - it's not only great for your overall health but can also reduce the risks of heart disease, diabetes, bone and joint disease and cancer ...

For the first time, scientists say, they have evidence that using a biologic drug to remove sticky beta amyloid plaques from the brains<a class="excerpt-read-more" href=" More ...

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...

For generations, the Samar Sea has been a lifeline for coastal communities in Northern Samar and Samar provinces. Fishing is ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

A 23-year-old influencer's adherence to a viral carnivore diet resulted in hospitalization, highlighting the dangers of online health trends.

Dr Hasan, a board certified trauma anaesthesiologist, shared the three foods that he recommends to help reverse the symptoms ...