Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

A new study has found that increasing your intake of these two key food groups can help you fall asleep faster and sleep for ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

The discovery sheds light on how certain bacteria -- including strains that cause food poisoning and anthrax -- form spores for survival.

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

Registered dietitian nutritionist Carrie Dennett discusses the origin of the term "ultraprocessed" and what it means.

Are high-protein, low-calorie foods good for you? Absolutely. The foods in this group are uber-nutritious and come with plenty of health benefits, according to registered nutritionist, Clarissa ...

Many Americans are hooked on protein these days, with some 60% of people “actively trying” to increase their intake of protein, according to the Hartman Group, a consumer research firm based ...

Crafting the perfect basketball bracket in March has never been done before but creating a food groups bracket can be easy. Local Hy-vee Dietitian Jessica Smith has a way make sticking to a diet more ...