Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

Sleep terrors can be frightening for both children and parents. Understanding what they are and how to respond can make these ...

How we feel about a night’s sleep can have a bigger impact on mood and grogginess than actual hours of rest. Here’s how to ...

Research Fellow and Sleep Scientist at the Thompson Institute, University of the Sunshine Coast Yaqoot Fatima receives funding from MRFF, NHMRC, Beyond Blue. Jasneek Chawla receives funding from MRFF, ...

Sleep is one of the most important pillars of childhood development, yet many families underestimate how critical it is. When children do not get enough sleep, the effects can ripple through every ...

It's nighttime and you're exhausted. But the hotel bed feels wrong. The mini fridge won't stop making that low, irritating ...

Parents are posting on TikTok about feeding their babies butter for sleep, development, satiety and more. Here’s what experts think.

Often, headaches are a sign that the body is under some kind of stress. That stress triggers chemical and physical changes to the nerves and blood vessels around your brain, head and neck that can ...

Sleep experts and a new survey show most Americans support ending seasonal clock changes. The call is for permanent standard time — not daylight saving time — because it better matches our biological ...

This form of amnesia is almost universal, but has long been overlooked.

The horrific evidence against convicted sex offender Jeffrey Epstein, released by the Department of Justice last month, has ...

Many of our childhood movie choices are defined by the films our parents wouldn't let us see. An NPR panel of movie lovers discusses the films they were forbidden to watch and what it was like to ...