A loved pregnancy yoga instructor who has worked with thousands of mums across Merseyside is now celebrating 20 years in ...

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A new bill aims to make it easier for child caregivers to earn the keys to their parent’s homes in return for their years of ...

There are things you do everyday that can increase your likelihood of pelvic floor dysfunction. Here's what you need to know.

Bill Belichick and girlfriend Jordon Hudson did beach yoga together — and the moment was captured in photos that Hudson ...

Looking to lose weight naturally? In this video, Grand Master Akshar shares 7 powerful yoga asanas that can help you burn fat ...

Meghan Markle opened up on her life in Montecito this month in a candid interview with a US magazine. The Duchess of Sussex, ...

Remember the carefree days of childhood, running barefoot through the grass, toes spreading naturally with each step? It ...

Central Indiana is now offering $5,000 to remote workers who move there. About 45 communities across the state are offering incentives to remote workers who decide to call Indiana home.

A federal judge in Washington barred the administration from deporting five Venezuelans under the law before Trump issued the ...

Doing Pilates exercises for shoulder pain is a simple and effective approach to relieve discomfort. Check out the best ...